Jersey Shore Arts Center

Meets weekly on Wednesday mornings | Apr 17th - May 22nd

Tap into your inner strength as we breathe, move, and come into alignment with our Authentic selves as a community on our mats.  In this mixed practice class, we will meditate, center ourselves, and focus on our core- as well as flexilbilty. 

This class is accessible to all beginner to intermediate level types of yogis or non-yogis.

Please arrive 5 minutes early for class. Bring your mat and water.