Meets weekly on Wednesday evenings | Mar 20th - May 8th

[DROP-IN ONLY]

This is a very healing but also light and joy-filled class, where you come exactly as you are and leave with a sense of love and compassion- and of course feeling great in your body.

This class is accessible to all levels and types of yogis or non-yogis.

We will move, meditate, and connect to the center of our hearts in a beautiful transformative way on our mats while we embrace ourselves, move while we listen to great music, and share in community with each other.

Please arrive 5 minutes early for class. Bring your mat and water. 

Must signup online or bring exact change of $20.

Meets weekly on Wednesday mornings | Apr 17th - May 22nd

Tap into your inner strength as we breathe, move, and come into alignment with our Authentic selves as a community on our mats.  In this mixed practice class, we will meditate, center ourselves, and focus on our core- as well as flexilbilty. 

This class is accessible to all beginner to intermediate level types of yogis or non-yogis.

Please arrive 5 minutes early for class. Bring your mat and water. 

Meets weekly on Wednesday mornings | Apr 17th - May 22nd

Tap into your inner strength as we breathe, move, and come into alignment with our Authentic selves as a community on our mats.  In this mixed practice class, we will meditate, center ourselves, and focus on our core- as well as flexilbilty. 

This class is accessible to all beginner to intermediate level types of yogis or non-yogis.

Please arrive 5 minutes early for class. Bring your mat and water.

Thursday, May 9th POPUP

Always wanted to learn how to dance but never got the nerve to take a class? This is the class for you!

Let's start our day with movement! We'll explore different music genres (Pop, HipHop, R&B, etc) and the choreography that goes with them through Absolute Beginner technique. In this non-intimidating atmosphere, we'll warmup, develop technique, learn routines each week, & most importantly, have fun! 

Please arrive 5 minutes early for class, and bring a bottle of water.

Thursday, May 16th POPUP

We're back with our Absolute Beginner Latin class! Learn solo moves- as well as partnered turns to impress your friends!

Warmup remains the same. We'll learn basic solo and partnered steps; focus on grooves, technique, and musicality; & most importantly, have fun!

Please arrive 5 minutes early for class, and bring a bottle of water.

Thursday, May 30th POPUP

We're back with our Absolute Beginner Latin class! Learn intricate solo moves- as well as partnered turns to impress your friends!

Warmup remains the same. We'll learn basic solo and partnered steps; focus on grooves, technique, and musicality; & most importantly, have fun!

Please arrive 5 minutes early for class, and bring a bottle of water.

Gentle Yoga | Meets Tuesdays | June 4 to July 9 | 9am to 10am

Beginner to Intermediate | Bring yoga mat and large towel

Gentle Yoga for ideal for people that want a slower paced yoga. Gentle classes allow the student to flow through foundational poses and stretches designed to increase flexibility and strength, enhance balance, relieve stress and calm the mind.

You’re in good hands with Yoga Instructor Debbie Rice.

Please arrive 5 minute prior to class start time.