Jersey Shore Arts Center

Gentle Yoga | Meets Tuesdays | June 4 to July 9 | 9am to 10am

Beginner to Intermediate | Bring yoga mat and large towel

Gentle Yoga for ideal for people that want a slower paced yoga. Gentle classes allow the student to flow through foundational poses and stretches designed to increase flexibility and strength, enhance balance, relieve stress and calm the mind.

You’re in good hands with Yoga Instructor Debbie Rice.

Please arrive 5 minute prior to class start time.