Thursdays |Oct. 3rd (no class Oct. 24) to Oct. 31st |10-11am | Beginners on up!

Sign up for 4 Week Session, $40 or,

Walk in's, $12 - Must pay cash or Venmo at door

Join us for this popular modified Zumba class with instructor Cathy Cataletto! Zumba Gold Mix a FUN alternative to traditional exercise that also includes core strengthening and toning!

This modified Zumba class is perfect for active older adults and beginners. Easy to follow moved and great music!

Intro to Belly Dancing October 14 to November 4th

Register before Sept. 30th and get 20% off when you enter Promo Code: BellyDance at check out!!!!

Shimmy your way into a more confident and empowered you! 

Have fun moving your body and exploring a dance form that has been a source of healing and empowerment for people of all ages around the world. 

Get ready to learn about the historical and cultural context of "belly dance", before delving into the graceful movements and controlled isolations that characterize this powerful yet misunderstood art form.

Taught by Yamê www.sharqidance.com

What to wear: 

Any clothes that are comfortable and allow you to move

No need to show your belly!

Bare feet or dance shoes

Bring water

Optional: bring a scarf or fabric to tie around your hips (we will have extras if you don't)